Our Backbends & Walkovers Tumble Intensive is designed to help athletes build strength, flexibility and confidence while developing the correct technique for these fundamental tumbling skills. Whether your athlete is working towards their first bridge, bridge kick-over, front walkover or back walkover, our experienced coaches will provide personalised progressions and drills to help them achieve their goals safely. During the intensive, athletes will focus on: 🌟 Flexibility and mobility 💪 Strength and body control 🤸 Backbends and bridge work ⭐ Bridge kick-overs ✨ Front walkovers 💖 Back walkovers 🎯 Safe technique and skill progression Suitable for athletes of all abilities, with coaching tailored to each individual's level. Please wear comfortable sports clothing, bring a water bottle and tie long hair back.

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