Take your tumbling to the next level with our Handsprings, Tucks & Twists Intensive! This session is designed for athletes who are ready to develop more advanced tumbling skills in a safe, progressive environment. Our experienced coaches will focus on correct technique, power, body control and confidence through a variety of drills, progressions and individual coaching. During the intensive, athletes will work on: ⭐ Back and front handsprings 💥 Tucks 🌪️ Twisting skills 💪 Strength and conditioning 🤸 Technique, power and body awareness 🎯 Safe skill progression *Athletes must be able to confidently perform a front and back walkover independently to attend this intensive. This ensures everyone has the strength and foundation needed to progress safely. Please wear comfortable sports clothing, bring a water bottle and tie long hair back.

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